Monday, November 7, 2016

Week 1 - Day 1

Today, November 7, 2016 I begin the United Legacy Core De Force Test Group and I begin my first Core De Force Boot Camp!

I am excited about this opportunity for many reasons:
1) The test group puts some pressure back on me. I was chosen therefore I need to bring my A game.
2) I need a new workout and this one so far seems like a great challenge and change of pace.
3) I not only get to do this in my coaches test group, but in my boot camp with my sister and two ladies that are already such great encouragement to me. And I can't forget the Country Heat ladies who give me much needed added accountability!

While I'm excited, I've got some big concerns too.
1) Thanksgiving is right smack in the middle of this test group.
2) No treats for 30 days is really hard. - Notice I choose treats not cheats.
3) It is comfort food season!

So I guess you can easily see that the workouts don't concern me. Food really concerns me.

Let's take a look at what the week holds, then some before pictures shall we?


You can check out my food plan and workout schedule here:

And how about some before shots:



I am really ready to do this. I am so thankful for everyone who has ever trusted me by being a part of a boot camp. You participation helps keep me accountable, I just hope it does the same for you all! Here I go this month becoming a participant of a very similar group with this test group. I hope this group energizes me to really dial in and tackle these last 20ish pounds to my original goal weight!

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